SUMMARY
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Nathalie Plamondon-Thomas is a confidence expert, a ‘Queen of Metaphors and Analogies,’ and the Founder and CEO of Think Yourself Academy, an organization offering leading edge courses, trainings and events. Nathalie combines ten years in human resources, twenty five years in Sales and thirty years in the fitness industry and has inspired over 100,000 people in audiences around the world. She’s a number one International best-selling author of fifteen books on success, wellness, communication and empowerment.

Today, Nathalie joins the show to talk about her latest book, Think Yourself Confident: Fifteen Keys to Increase Confidence, Ignite Performance & Unlock Your Full Potential.

TAKEAWAYS
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00:48 – Jonathan introduces today’s guest, Nathalie Plamondon-Thomas, who joins the show to talk about how she shifted her mindset about money and the power of the unconscious mind
12:04 – The origin of Nathalie’s Think Yourself program
16:03 – Reprogramming negative self-talk
20:38 – The Emotional Delivery Truck
28:42 – Tips for getting out of an emotional loop or limiting belief
38:15 – One piece of advice for those looking to change their mindset and one thing to completelyn avoid
46:20 – Trusting your power

QUOTES
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“I realized that the biggest learning of all was not how to invest it. This knowledge exists. We know the knowledge. It starts with how you think about money in your head and all these limiting beliefs. I had to get rid of those limiting beliefs, especially that one: when you make more money, you spend more money so you always live paycheck to paycheck. So, I had to see abundance differently. I had to change my mindset about money.” (03:14) (Nathalie)

ABOUT MINDFUL MONEY
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Do you struggle with money? You’re not alone.
Money is a means, not an end. It’s a necessity of life for sure, but more money does not always guarantee a “good life”. Money enables many aspects of modern life, but as a dominant consideration it becomes destructive.
The paradox is that more time and energy spent on personal finance does NOT create better outcomes. Unlike many other parts of life, we can’t create better outcomes by being smarter, spending more time, or putting in more effort.
Join Mindful Money author and experienced 40-year investor Jonathan DeYoe as he shares stories from artists, authors, entrepreneurs, and other advisors about how they mindfully minimize their need to think about money and get more out of life.
If you aren’t happy with your finances, feel like money takes more time that it should, or want to place your financial decisions into the broader context of your life, this show is for you.
Each episode will draw the line between the “enough” activities that the academics tell us are additive to family outcomes, and those “little bit more” efforts that take time and sap energy, but do NOT improve outcomes.

GUEST RESOURCES
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Think Yourself Website: https://thinkyourself.com/
Nathalie’s LinkedIn: https://www.linkedin.com/in/nathaliept/?originalSubdomain=ca
Schedule a Call with Nathalie: https://go.oncehub.com/NathalieP
Nathalie’s Email: Nathalie@thinkyourself.com
Nathalie’s YouTube Channel: https://www.youtube.com/channel/UC-2OSGyTnmwwSwYL83wpblw
Link to 22 Questions to Face Stress: https://thinkyourself.com/22questions/
Nathalie’s Facebook: https://www.facebook.com/nathalie.plamondonthomas
Nathalie’s Books:
THINK Yourself CONFIDENT: https://www.amazon.com/THINK-Yourself CONFIDENT-CONFIDENCE-PERFORMANCE/dp/1777109132
THINK Yourself POSITIVE: https://www.amazon.com/THINK-Yourself-POSITIVE-Transforming-Perseverance/dp/1999385780/
THINK Yourself THIN: https://www.amazon.com/THINK-Yourself%C2%AE-THIN-D-N-Reprogram-ebook/dp/B08776VQZJ
THINK Yourself GRATEFUL: https://www.amazon.com/THINK-Yourself%C2%AE-GRATEFUL-Have-Done-Transform-ebook/dp/B07D93LC4F/
Think Yourself CLEAN From the Inside Out: https://www.amazon.com/THINK-Yourself%C2%AE-CLEAN-Inside-D-N-ebook/dp/B07F9HYGQX/
Think Yourself Successful: https://www.amazon.com/Think-Yourself-Successful-D-N-Reprogram/dp/1988925010/
Think Yourself a RELATIONSHIPS PRO: https://www.amazon.com/THINK-Yourself-RELATIONSHIPS-STYLE-L-I-S-T-Communication/dp/1775365395/
Think Yourself HEALTHY: https://www.amazon.com/THINK-Yourself-HEALTHY-Practical-Applications/dp/1775365336/

MINDFUL MONEY RESOURCES
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Monthly Coaching Membership: https://courses.mindful.money/mindful-money-membership
Jonathan’s Book – https://www.amazon.com/Mindful-Money-Practices-Financial-Increasing/dp/1608684369
Website - https://mindful.money/
Jonathan DeYoe on LinkedIn - http://linkedin.com/in/jonathandeyoe
Mindful Money on Twitter - https://twitter.com/MindfulMoney_Ed
Mindful Money on Facebook - http://facebook.com/MindfulMoneyPlan
Mindful Money on Instagram - http://instagram.com/mindfulmoneyplan
Mindful Money on YouTube - https://www.youtube.com/c/MindfulMoney🎙️
Podcast Production by FullCast: https://fullcast.co/sn